Conveniently located in TELUS
Plaza, the Energizer is a 7015 square foot facility, which has been designed to
provide its members with the opportunity to enhance their well being through a
wide variety of fitness and active living programs.
Facility Highlights :
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Fitness assessments (optional)
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Individual work-out area
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Electronic card-access security system
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Aerobic studio with wood sprung floor
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Locker rooms/locks provided
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Olympic and free weight area
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Accessibility for members with disabilities
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Showers
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Monthly locker rentals available
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Professional consultation with qualified staff
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Aerobic program
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Karate program
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Complimentary Personal Amenities, blow dryers and curling irons
Equipment
:
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Life Fitness Bikes
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Life Fitness Treadmills
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Life Fitness Cross Trainers
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Stair Climber
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Universal Weight Machine & Cable Machines
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Complete free weight area with barbells, dumbbells and benches
Classes/Programs :
Programs :
A variety of Group Fitness classes, taught by Certified Instructors, are
scheduled throughout the week. If your preference is to exercise on your own,
trained volunteers can assist you in developing your personalized fitness
program to best suit your needs.
Hours of
Operation:
7 DAYS
WEEK + HOLIDAYS 5:00 am - 7:00 pm
Staffed:
Monday - Friday 10:00 am - 2:00 pm
To
become an Energizer member, it is required that you complete a
Membership
Application and Agreement. To obtain a member information package , please
call:
493-3020
Membership Information
The following are eligible for membership;
All members
must have completed a membership application and agreement prior to using the
facility.
Membership Fee:
Membership fee
is $20.00 per month
as of February 1, 2011.
Clothing:
-
Running
shoes must be worn in the Fitness Centre at all times. Shoes may be removed
during some group exercise classes at the direction of the fitness leader.
-
No outdoor
footwear may be worn in the Fitness Centre.
-
Members
must wear a shirt when using the Fitness Centre.
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No
black-soled shoes are permitted in the group exercise room.
Locker Rooms:
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Lockers are
provided for use by members while in the Fitness Centre only.
-
Lockers
otherwise occupied will be opened with a master key and contents removed.
Do not leave valuables in the lockers.
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No glass
containers are allowed in the locker, shower and drying areas.
-
To assist
in keeping the locker room area clean and comfortable, it would be
appreciated if members would remove soiled clothing, towels, bags and shoes.
-
Smoking,
eating, and drinking are not permitted on-site.
-
Curling
irons & hairdryers are provided. Please ensure that they are OFF when not
in use.
Safety and
Emergency:
To prevent any
personal injuries:
-
Each member
is expected to learn how to use the exercise equipment prior to use. A
fitness volunteer will be available by appointment to instruct members on
use of equipment so as to gain maximum benefit from its use.
-
Each member
is expected to exercise at his/her own level; too much exercise, too fast
and too soon, particularly after training lay-offs can be harmful.
-
Each member
is expected to warm-up prior to vigorous exercise and cool-down after. It
is very important to cool-down prior to showering since a hot shower
after strenuous activity may result in injury.
Privacy:
An emergency
telephone is located in the main exercise area. First aid supplies are
available throughout the Fitness Centre. Please see Energizer Staff for
assistance.